Health (and the scale)...

And so it's another 6months down the line and no real life style changes yet. I still have not lost the weight. I've started another 90 day challenge, of which there are 27 days left and I'm binging quite a bit so one week I'm down on the scale and the ne t week it's all back on again. At another effort to make a change, I'll start again... It's Saturday afternoon. Our 2yr old son's sleeping for maybe another 40mins. I've laid around and overate so far today. So, I'm going to try and pry my body off of this couch in an hours time and go do some speedwork at the gym plus some weights. I've drank 1.5ml of water and want to try and get in another 1.5ml by 5pm today. This is something new I want to try: drinking 3L's of water (rather than only 2L's per day). And then I'll have a protien drink (130cal) after the gym. And whatever we eat for dinner, I'll make it very little. Next weekend is race day: my 5th Winelands halfmarathon. I want to atleast feel strong. Which means I can't starve myself this week. I'm hoping to go run a 20km's tomorrow of hubby's cool with babysitting and me take family time for a run... I want to start doing weight training everyday of the week in the afternoons... We'll see if I can make it happen (time wise). I'm a stay home mom who does some work for hubby's business and I'm struggeling to get out to everything. I need to learn to love, respect and honour the things God has blessed me with: my body and health, husband, our son, our home... But to feel good about myself I need to feel happy and healthy in my own skin. Weightloss. The training this week: Monday some hill work. Tuesday 10km run. Wednesday rest (because of race). Thursday speedwork at the gym. Friday rest. Saturday=D-day. I just want to run comfy under 2hrs. My 1st yr: 2:06. 2nd yr 1:57. 3rd yr 1:45. Had a baby and gained weight. 4th yr 1:53. And this is the 5th. I weigh around 63kg and have 29% body fat. 27 Days... Let's see if I can change some things...