So, it's Day 2 of my "loosing 3kg's in one week" -week.
And honestly - I already want to give up...
Last night I ate a bread roll AND pudding!
Of course both of which aren't on my eating plan...
:-(
Can you feel my discouragement?!
But breathing in (and sipping on my non-fat, basically-no-calorie hot chocolate: Tantelizing milky mix drink https://www.pnponline.co.za/ProductList.aspx?CategoryName=Groceries&SearchFor=milky), makes me feel a bit better.
Head up high I must remember the awesome Hill-session I had last night. I really gave it my all and wanted to die most of the way, but I'm hear to tell ya'll about it - meaning I survived (and burnt the calories!!)
Going for a beauty treatment in an hour's time and as we all know: this makes the world of difference, because I'll feel perky and ready for life again!
Taking on my challenge with full confidence!
I forgot my strawberries (lunch) at home today - so I'll just substitute one of my apples (snack) to go with the hand full of nuts for today's lunch.
Otherwise, I'll be eating (and planning to eat) the same as yesterday.
Also, tonight I'll be running a 4km time trial for exercise. (Not exactly the amount of exercise I should do, but it'll have to do - we're looking at going out tonight so there just ain't any other time.)
Okay, boring blab's gonna stop now...
And I'm gonna make it through the day and SUCCEED!!!
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