Day 21 - of 21 Day challenge

And so here is to today! Cheers!!

The last day of the past 21 days, where I had set out to eat more specific in order to get healthier, fitter and leaner.

And I am super proud to say, that I'm there!!!

Perhaps not as far accomplished as I would hope, but moving forward in the right direction is still success.  In running I always say: you're always faster than the guy sitting on the couch! 

I lost 2.5kg in the last 21days.

Weighing in at 67.2kg this morning.

This was also my 1st successful weekend of eating healthy.  Usually I completely fold for a reward here and there (which end up being a "reward" every hour or so of the whole weekend!)

I set these small challenges for myself, so I can make the days count.  Otherwise it's just wishing in the right direction.  Which usually amounts to no results what so ever...

My next challenge for myself would be our 10year wedding anniversary. 

It's in 59 days...

I'll do some strategy in my next post.

But here's to the next 59 days: Cheers!!!

Day 10 - 21 Day healthy eating challenge

Day 9 was a fail... I just felt despondent and didn't feel like putting in any effort in getting my body to a healthier state.

So, I ate a whole lot of junk yesterday afternoon and then too much food for dinner.

On a positive note:  I went out for a sweaty 40min gym session while hubby put our son to bed (little one was thankfully already asleep).

I love watching the old music videos on VH1 and crank up the volume so it drowns out my tired sorry butt! 😆  It really just picks me up!!

And then my son went to school with the push bike this morning.  So, I strapped the baby into the jogger and went down with him.  Super slowly as he stops for absolutely everything!!! But I then worked on the glisten of sweaty beads on my face, as I sped back up home after dropping him off - SUPER COOL!!

Love endorphins baby!!!

So, hello day 10.
I am 900grams down from yesterday (despite my  horrible efforts from yesterday...Must be Monday's goodness!)

Gonna try and keep up with 16:8 fast today.  

And reeeeealy try and stick to 100% eating plan throughout the rest of the day.