Wednesday, January 24, 2018

Day 10 - 21 Day healthy eating challenge



Day 9 was a fail... I just felt despondent and didn't feel like putting in any effort in getting my body to a healthier state.
So, I ate a whole lot of junk yesterday afternoon and then too much food for dinner.
On a positive note:  I went out for a sweaty 40min gym session while hubby put our son to bed (little one was thankfully already asleep).
I love watching the old music videos on VH1 and crank up the volume so it drowns out my tired sorry butt! 😆  It really just picks me up!!

And then my son went to school with the push bike this morning.  So, I strapped the baby into the jogger and went down with him.  Super slowly as he stops for absolutely everything!!! But I then worked on the glisten of sweaty beads on my face, as I sped back up home after dropping him off - SUPER COOL!!
Love endorphins baby!!!

So, hello day 10.
I am 900grams down from yesterday (despite my  horrible efforts from yesterday...Must be Monday's goodness!)
Gonna try and keep up with 16:8 fast today.  
And reeeeealy try and stick to 100% eating plan throughout the rest of the day.

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