It must have been the 6 biscuites I ate yesterday...

I way a 100 or 200 grams more than I did yesterday!!!
I'm super fustrated now!!!!

I ran my 10km's this morning and it's weekend (at this time I don't excercies on the weekends, because my shins hurt from running too far all of a sudden). So I rest over weekends to recover. I want to keep the training pace, bacuase of the Safari half marathon on the 1st of May.
I heard it's a super "lekker" race to run!

Plus, something I need to go and google quickly - it's either water retention or my limit of daily water intake is about 2liters?! Cause I get major headaches when I go over! And my headache just stopped now (since I reached my 3liter mark yesterday).

Anyway...just babbeling and hoping for a good "eating" weekend!

Feeling a bit fustrated, and hating THAT feeling!!

I picked up 4kg's since December and it doesn't feel good at all!!!
And the real fustration, is that I'm not trying hard enough to get the weight off.
So I'm just angry at myself...

See, it goes like this: anyone who wants to loose weight, can.
It's super easy.
And all weightloss regimes and pills work.
The reason people don't loose weight - like myself, is that they don't really try.
We only give a small bit of ourselves to the whole effort and then we blame the "miracle" cure for not working!
When in actual fact, the label will read: follow with suitable excercise and eating plan.

Anyway. I'm on my 5th glass of water (drinking boiled water, because I'm cold). My aim is ofcourse to drink 12 glasses before "tjila-tyd", and I'm actually feeling better already: thoughts rambeling through my head about the things I've learned/read up on and have done and am doing - all in regards to loosing weight that is.
I've learned alot.
And I am excercising 4 times a week.
And life ain't that bad...I'll reach my goal weight (which is why I entitled my blog as Life...it won't always be about weight...because LIFE goes on...).

"Lekker werk!"