Day 25

The past week has been tuff! When I've been exercising hard, my work has been so monotonous that I find myself feeling tired and counting the minutes till the work day is over with. And on the easier training days, I've found myself itching with too much energy after work. And this frustrates me EVEN more than the tiredness! And so I indulged into the world of sugar!! For dinner last night I had a small packet of biscuits, a small packet of crisps, a chocolate and 6 pieces of sushi... I'm more bummed that I don't have a solution for this irritated itchy feeling, than I am about the set-back of all that junk in my body!! But moving forward... I had 2 boiled egg whites and a huge piece of cucumber for breakfast. An apple for AM snack. Chicken salad for lunch (loads of leafy greens and about 50g of chicken breast). My afternoon snack will be half a protien shake. And just before and during our track session this this afternoon, I'll have a few sips of the slim pack drink. I'm not exactly sure how tonight will go, but we'l do a couple of 400m's, 800m's and 300m's -sprint. I'll take another half protien shake right after the run. And then chicken and vedge for dinner.