Tuesday, October 18, 2011

Day 30 usn challenge

Day 30
Today was great. I even feel so strong that I'm wondering what it is that I ate wrong, because I didn't get hungry or tired today. Plus I ran 10km's before work and did a 45min spinning class after work! I hope this feeling lasts! I had a tea spoon of peanut butter before my run. I was rushing for an early appointment, so I made a slim pack drink to drink on my way to work (since there wasn't time for breakfast that early). At the office I had a full portion diet fuel shake (previously referred to as protien shake). My morning snack was 5 crackers and cottage cheese. Lunch was a chicken sandwich with avo on. Afternoon snack was a small banana. And dinner was chicken-vedge stir fry. And I just had a sugar free coco drink. But I'm gonna up my game. There's only 6 and a half weeks left and I'm setting my weight-loss goal at 53kg's! I'm gonna re-think my eating plan to get there... I'm gonna DO this!! Off to bed...

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