Thursday, October 20, 2011

Day 32

Although today hasn't started off with the motivation that inhibits me since after my wallowing from yesterday, I'm still determined to make a huge success out of this week and also the forthcoming 6 weeks!!! I'm going to work harder and also prove that being healthy and toning my body does not have to cost a fortune! Yesterday I started downing green tea and also did some light weights in the gym's circuit. I had chicken salad for dinner. Breakfast was unfortunately 2 chocolates. Followed by green tea. My stomach is doing much better now. My late morning snack will be small banana. Lunch is chicken salad. Afternoon snack will be chicken and spinach. I'll go for this evening's track session: 14 x 400m's. Followed by half portion diet fuel... I still have to think of a way (cheaper than Whey) to take after exercise... Dinner's gonna be Thai noodles. And I'm gonna push the water / green tea intake to be at 10 cups per day! We're gonna get in shape baby!!!

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