Days 40, 41, 42 and 43
Dear Blog-spot, All I wanted to say, the whole weekend long, was: write this past 7days off! I was just as unhealthy the weekend as I was during the week! Although, I really tried my best over the weekend...we were at a music festival and rather than having hamburgers and pizza's, I ate lean biltong the whole time! And as my drink I had a light in alcohol wine, which I still mixed with soda water as well! Plus I tried walking and dancing the whole day!! Today it's back to being clean with the eating! I went for a 10km run this morning. Had future life shake for breakfast, with a small banana. Had a green apple for my morning snack. Lunch was a yummy home made chillie wrap, which I filled with Chicken, tomato, hummus and little bit of feta. Yum-yum!! My afternoon snack now will be an orange. And before and after our club's hill session tonight, I'll have half a glass of orange juice mixed with a serving of protien powder. I'm super busy tonight and won't have time for dinner, and will just sip on a meal replacement shake! I weighed in this morning... Suprisingly my measuremens are all down, apart from the scale, which is up with just over a kilogram... :-) But I'm gonna have to move my butt to compensate for last week's junk! Only 4weeks and 5days left to the challenge! I gotta WORK it!!
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