Day 44

Day 44

Well, as with yesterday-I did myself proud!! Apart from the light drink I had after our monthly club run, it was a good clean day of eating! Breakfast was Future Life shake. Snack was an apple. Lunch was a chicken salad. Snack again an apple. And 45min's before our 4km Time Trial jumped, i had half a glass of orange juice mixed with one serving of protien powder. I also had this right after my run. (Plus the drink). I know I should've cut that though... Dinner was chicken-vedge-and egg noodles. Plus! I had 8 glasses of water today! Off to bed now... Ps. This morning the scale still haven't budged... Hopefully tomorrow... Night!