Tuesday, November 8, 2011

Day 51

Day 51

Good day, day 51! Hectic! And what a day! One which I'll hopefully never relive again... It started all wrong-a headache an pushed work and having to put out cookies for clients and making them yummy lunch (of which I can't eat cause it's not within my eating plan!). From the moment it started, it was horrible and trying! But praise the Lord, I survived and ate clean all the way!! I had toast with almond nut butter for breakfast. Apple for morning snack. Chicken salad for lunch. Half a shake (meal replacement shake, protien powder and L-glutamine), for afternoon snack. Then I went for a 45min spinning class. And 15mins weight training-abs and bum. Then the other half of my shake. Dinner was a bit late, but it was another chicken salad. I'm a bit light headed so I also had half apple juice mixed with water before getting into bed. Today I drank 3 coffees with milk and 8 glasses of water. Hopefully the fats melting away!!

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