Day 45
Today was actually really good. And I feared our year end function. And rightly so. I went for a 10km jog this morning. My juice and protien powder mix before and after. And then Future guard berry shake for breakfast. Apple for snack. Chicken salad wrap for lunch. Apple again for a snack. And then loads of dinner and drinks... I started off well, but didn't end well. I might even skip the morning run... I'll see. Night all! Ps. I felt really good today cause I weighed 55kg's this morning... Will have to work it off again in the next two days... Hopefully I can do the same with the body fat!
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